Global EditionASIA 中文双语Français
China
Home / China / Newsmaker

Once obese, college student transforms into a bodybuilder

By Tian Xuefei and Zhou Huiying in Harbin | chinadaily.com.cn | Updated: 2018-04-13 11:23
Share
Share - WeChat

After half a year of exercise and diet, Zhang Shuai has lost 30 kilograms and become a healthy, muscular man.

Zhang, 22, a senior at the Heilongjiang Institute of Technology, once was a lead player on his college basketball team.

But two years ago, an accidental injury led to a 40 kilogram weight gain within half a year. All kinds of inconveniences caused by obesity made him determined to lose weight.

The effect of a strict diet and exercises is obvious.

Furthermore, during the process, he became obsessed with bodybuilding and won the championship in a provincial bodybuilding competition.

Now, Zhang has become a part-time fitness instructor in a fitness center.

"In fact, the process brought me more than losing weight," he said. "I changed lots of unhealthy habits and my outlook has become more positive."

1 2 3 4 5 Next   >>|
Top
BACK TO THE TOP
English
Copyright 1995 - . All rights reserved. The content (including but not limited to text, photo, multimedia information, etc) published in this site belongs to China Daily Information Co (CDIC). Without written authorization from CDIC, such content shall not be republished or used in any form. Note: Browsers with 1024*768 or higher resolution are suggested for this site.
License for publishing multimedia online 0108263

Registration Number: 130349
FOLLOW US