Culture insider: 7 things you need to know about Grain in Ear

Updated: 2014-06-06 06:57

(chinadaily.com.cn)

Watermelon can supplement the water and potassium we lose when sweating during the Grain in Ear period.

Pears are juicy, and have a sweet and sour taste. Because of its cooling and refreshing properties, it is given the name “natural mineral water,” and is very good for the skin.

Strawberry is also a good fruit to eat during hot weather.

Culture insider: 7 things you need to know about Grain in Ear

Strawberries, Zhenzhou, Henan province, April 30, 2014.[Photo/IC]