Elderly swimmers see health benefits in freezing water

Updated: 2015-01-13 15:37

(chinadaily.com.cn)

Elderly swimmers see health benefits in freezing water

A senior warms up before taking to the freezing water. Winter dips are popular among older health fans who believe the ice-cold water strengthens their metabolism and heart, helps keep colds and flu at bay and boosts the immune system. [Photo/IC]