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Tips on running a marathon

By Huang Xiangyang (China Daily) Updated: 2015-10-05 08:33 Comments

3.When to run

Tips on running a marathon

Any time of the day is good for you to run so long as you find the urge to do so, either in the morning or after work at night. But do not do it immediately after a meal, or just before you plan to go to sleep.

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