7 ways to beat 'spring sleepiness'

Updated: 2015-04-14 09:53


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7 ways to beat 'spring sleepiness'


7. Find the natural scent that awakes you

Smelling an aromatic oil, plant or herb is one way to wake up our senses. Try placing a pot of fresh mint or basil on your office desk, or apply some pungent feng you jing, a special medicated oil used to relieve headaches and minor aches.

If none of the above tips work for you, you should be fine by the end of April.

Also read:Q&A with a TCM doctor onchunkun

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