Top 10 foods for a cleaner smile
Updated: 2013-05-03 16:27
(chinadaily.com.cn)
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| Water |
The easiest way to protect our teeth is to drink plenty of water. Drinking water helps to moisturize our gums and promote salivation. It can also wash away food residue on the surface of our teeth and help create an oral environment unsuitable for the spread of bacteria.
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