7 ways to beat 'spring sleepiness'
Updated: 2015-04-14 09:53
2. Fight back with caffeine but do not overdose
A cup of coffee or tea that contains a good amount of caffeine is good for the health, and is important to keep us alert for important occasions, such a crucial meeting. However, too much coffee may cause an accelerated heartbeat, anxiety and other symptoms that may be linked to heart problems.